Saturday, July 21, 2007

Sat July 21

10:15 BodyPump - new release
20 warmup, 30 squat, 25 chest, 15 tri, 15 bi, 15 lunge, 10 shoulders, situps
11:20 BodyFlow - new release
felt good, lots of energy today
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)